Heart Smart Muffins 2 cups all purpose flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1 tsp ground cinnamon 1/2 tsp ground nutmeg 1/8 tsp salt 2/3 cup brown sugar 1/2 cup raisins, currents or walnuts Layer ingredients in a wide-mouth 1-quart canning jar in order given. Press each layer firmly in place before adding next ingredient. Attach to jar: Heart Smart Muffins Preheat the oven to 350 Degrees. Empty Heart Smart Muffin mix in large mixing bowl; stir to combine. 1 egg slightly beaten, 3/4 cup buttermilk, 3/4 cup applesauce, 1 1/2 T. vegetable oil and 1 tsp vanilla and 1/2 cup fresh or frozen blueberries or raspberries if desired. Mix until completely blended. Spoon the batter into greased muffin tins, filling 2/3 to 3/4 full. Bake for 18 to 20 minutes, or until golden brown. Serve warm or cool completely on a wire rack. |